New Photos – David Adiv Seminar
March 30, 2009
A new set of photos is now available on the RKS/LKS Flickr Photostream. Check our Photo Album page right here on TeamLKS.com, or link directly to the Seminar Photo Set.
Message of the Week
March 30, 2009
Leadership by example with the energy for excellence.
Class Schedule Announcement
March 24, 2009
Students are reminded that there are no classes this Saturday due to the in-school tournament at Robinson’s Karate, Newmarket location.
Grandmaster’s Favorites: Choke from the Mount
March 23, 2009
This month we have selected another of Grandmaster Helio Gracie’s Favorite Jiu-Jitsu techniques from the book, Gracie Submission Essentials, available for purchase in the Pro Shop at LKS.
From the book, p. 40: “Grandmaster believed very strongly that the basic position are the keys to everything…we go and try more advanced and complicated options…but at the end…we come back to the simple basic position.”
“In a street fight or a Gracie Jiu-Jitsu match, the mount is one of the best positions to be in…the keys to successfully applying the choke from the mount are, first, to maintain the position, and second, to apply and maintain the proper choking pressure.”
Website Tip: If you click on the image to the left, you will be able to view both page one and page two that cover this technique (remember to look for the page forward or back arrows that appear halfway up each side of the page).
Got questions? Remember to ask us at school!
Message of the Week
March 23, 2009
Champions train like challengers!
It is exam week! Please remember that there is no regular class on Thursday night, as exams start at 6:00pm.
Message of the Week
March 16, 2009
Success comes when preparation meets opportunity.
Upcoming Events at Lewis Karate School
March 12, 2009
Don’t miss out on these great LKS events, including events at Robinson’s Karate Schools, in March and April!
March 16th-20th: LKS March Break Camp! Download the camp enrollment form
March 28th: RKS Newmarket – School Tournament! Download the entry form.
April 17th-18th: Warrior Weekend at Newmarket! Download the entry form.
Click on any of the posters below for more information!
Promotions Announced for Our Brazilian Jiu-Jitsu Students
March 11, 2009
Professor David Adiv visited some of the Canadian RGDA schools February 27th-29th. During his time here, not only did he share his knowledge with everyone, but also handed out some promotions. Congratulations to the following students for their great achievement. Great job everyone!!
Blue Belt
D.J. Carter
Ben Cairns
Bobby Fitkin
Stephanie Mackaracher
Dave Oliver
Karen Schlotter
Troy Manthorpe
Kyle Stephenson
Stephen Dingwell
Brown Belt
Damon Shareski
Donating Hair for Cancer
March 9, 2009
Corina Savoia, a black belt SWAT member at the school, not only volunteers her time helping students, but also helping others outside of the school. She is now sporting a new look as she cut off much of her hair to benefit cancer patients.
We are all proud of you Corina. Great work!!
Mr. Lewis’ Red Belt
March 9, 2009
Once again, Mr. Lewis’ red belt has been passed along! Sarah Latham continued a long standing tradition of Lewis’ Karate School. The infamous red belt of Mr. Lewis’ is passed on from student to student as they get ever closer to the goal of Black Belt. This cycle Sarah passed the belt on to Addison Arone, who will be looking forward to his Power Weekend invitation this May. Congratulations Addison on a great job in class!!
You earned it!
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Georges St-Pierre Seminar: May 5th!
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With "spectator only" tickets, photo and autograph not guaranteed. Prices do not include sales tax.
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